Lemon Water

Wait, lemon water? Really? Yes, really! Just add this step into your beauty routine. Drinking preferably warm lemon water first thing in the morning, BEFORE your coffee will help improve collagen production. Our bodies are not capable of producing Vitamin C so we must get it from food, like lemons. Vitamin C is a powerful antioxidant which protects our bodies from free radicals. To learn more about why so many health conscious people are adopting this Ayurvedic technique, click the link below.

https://chopra.com/articles/the-health-benefits-of-drinking-lemon-water